Mga sled machine Exercises

16 exercises na gumagamit ng sled machine. Tingnan ang animated demos at form guides.

wide leg press exercise demonstration na nagpapakita ng tamang form

wide leg press

glutessled machine
hack one leg calf raise exercise demonstration na nagpapakita ng tamang form

hack one leg calf raise

calvessled machine
sled 45° leg press (back pov) exercise demonstration na nagpapakita ng tamang form

sled 45° leg press (back pov)

glutessled machine
sled forward angled calf raise exercise demonstration na nagpapakita ng tamang form

sled forward angled calf raise

calvessled machine
sled calf press sa leg press exercise demonstration na nagpapakita ng tamang form

sled calf press sa leg press

calvessled machine
sled one leg calf press sa leg press exercise demonstration na nagpapakita ng tamang form

sled one leg calf press sa leg press

calvessled machine
hack calf raise exercise demonstration na nagpapakita ng tamang form

hack calf raise

calvessled machine
sled 45° leg press exercise demonstration na nagpapakita ng tamang form

sled 45° leg press

glutessled machine
leg press exercise demonstration na nagpapakita ng tamang form

leg press

glutessled machine
sled hack squat exercise demonstration na nagpapakita ng tamang form

sled hack squat

glutessled machine
sled lying calf press exercise demonstration na nagpapakita ng tamang form

sled lying calf press

calvessled machine
sled 45 degrees one leg press exercise demonstration na nagpapakita ng tamang form

sled 45 degrees one leg press

glutessled machine
sled lying squat exercise demonstration na nagpapakita ng tamang form

sled lying squat

glutessled machine
calf press exercise demonstration na nagpapakita ng tamang form

calf press

calvessled machine
sled hack squat (pinalapit na posisyon) exercise demonstration na nagpapakita ng tamang form

sled hack squat (pinalapit na posisyon)

glutessled machine
Tingnan ang instructions

sled 45° leg wide press - blunt variation

glutessled machine

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