assisted Exercises

2 exercises using assisted. Browse animated demos and form guides.

assisted hanging knee raise exercise demonstration showing proper form

assisted hanging knee raise

absassisted
assisted sit-up exercise demonstration showing proper form

assisted sit-up

absassisted

Other Equipment

dumbbell (193)cable (143)body weight (134)barbell (110)leverage machine (85)band (52)smith machine (51)kettlebell (45)weighted (25)ez barbell (21)sled machine (16)stability ball (9)medicine ball (7)resistance band (6)rope (5)bosu ball (2)wheel roller (2)hammer (1)stationary bike (1)tire (1)stepmill machine (1)upper body ergometer (1)trap bar (1)skierg machine (1)elliptical machine (1)

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