Medicine Ball Exercises
7 exercises using medicine ball. Browse animated demos and form guides.

medicine ball catch and overhead throw
latsmedicine ball

medicine ball supine chest throw
tricepsmedicine ball

medicine ball close grip push up
tricepsmedicine ball

assisted motion russian twist
absmedicine ball

medicine ball chest pass
pectoralsmedicine ball

medicine ball overhead slam
upper backmedicine ball

push-up medicine ball
pectoralsmedicine ball
Other Equipment
Dumbbell (193)Cable (143)Body Weight (134)Barbell (110)Leverage Machine (85)Band (52)Smith Machine (51)Kettlebell (45)Weighted (25)Ez Barbell (21)Sled Machine (16)Stability Ball (9)Resistance Band (6)Rope (5)Bosu Ball (2)Assisted (2)Wheel Roller (2)Hammer (1)Stationary Bike (1)Tire (1)Stepmill Machine (1)Upper Body Ergometer (1)Trap Bar (1)Skierg Machine (1)Elliptical Machine (1)
Build Your Workout Plan with Cora
Cora creates AI-powered workout plans that adapt to your recovery. Log exercises, track progress, and get personalized coaching.
Download Cora for iOS