Mga tire Exercises

1 exercises na gumagamit ng tire. Tingnan ang animated demos at form guides.

tire flip exercise demonstration na nagpapakita ng tamang form

tire flip

glutestire

Ibang Equipment

dumbbell (193)cable (143)body weight (134)barbell (110)leverage machine (85)band (52)smith machine (51)kettlebell (45)weighted (25)ez barbell (21)sled machine (16)stability ball (9)medicine ball (7)resistance band (6)rope (5)bosu ball (2)assisted (2)wheel roller (2)hammer (1)stationary bike (1)stepmill machine (1)upper body ergometer (1)trap bar (1)skierg machine (1)elliptical machine (1)

Gawin ang Iyong Workout Plan gamit ang Cora

Gumagawa ang Cora ng AI-powered workout plans na umaangkop sa iyong recovery. Mag-log ng exercises, i-track ang progress, at kumuha ng personalized coaching.

I-download ang Cora para sa iOS