Cable Front Shoulder Raise

deltsshoulderscable

Learn how to do the Cable Front Shoulder Raise with proper form and technique. This cable exercise primarily targets your Delts, with secondary emphasis on Trapezius, Biceps.

Cable Front Shoulder Raise exercise demonstration showing proper form

How to Do the Cable Front Shoulder Raise

Follow these steps to perform the Cable Front Shoulder Raise with correct form:

  1. 1Stand with your feet shoulder-width apart and grasp the cable handle with an overhand grip.
  2. 2Keep your back straight and your core engaged.
  3. 3Raise the cable handle in front of you, keeping your arms straight and your palms facing down.
  4. 4Continue lifting until your arms are parallel to the floor.
  5. 5Pause for a moment at the top, then slowly lower the cable handle back to the starting position.
  6. 6Repeat for the desired number of repetitions.

Cable Front Shoulder Raise Muscles Worked

Primary

delts

Secondary

trapeziusbiceps

Exercise Details

Equipment
cable
Body Part
shoulders
Category
Main

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