Resting Heart Rate Interpretation by BPM

Browse interpretation pages for every resting heart rate value from 40 to 100 BPM. Each page explains what the reading means relative to AHA norms and age-group averages.

Elite Athlete (≤ 50 BPM)

40 BPM41 BPM42 BPM43 BPM44 BPM45 BPM46 BPM47 BPM48 BPM49 BPM50 BPM

Excellent (51–58 BPM)

51 BPM52 BPM53 BPM54 BPM55 BPM56 BPM57 BPM58 BPM

Good (59–65 BPM)

59 BPM60 BPM61 BPM62 BPM63 BPM64 BPM65 BPM

Average (66–75 BPM)

66 BPM67 BPM68 BPM69 BPM70 BPM71 BPM72 BPM73 BPM74 BPM75 BPM

Fair (76–85 BPM)

76 BPM77 BPM78 BPM79 BPM80 BPM81 BPM82 BPM83 BPM84 BPM85 BPM

Elevated (86–100 BPM)

86 BPM87 BPM88 BPM89 BPM90 BPM91 BPM92 BPM93 BPM94 BPM95 BPM96 BPM97 BPM98 BPM99 BPM100 BPM

All resting heart rate values

BPMCategoryInterpretation page
40elite athlete rangeIs 40 BPM good? →
41elite athlete rangeIs 41 BPM good? →
42elite athlete rangeIs 42 BPM good? →
43elite athlete rangeIs 43 BPM good? →
44elite athlete rangeIs 44 BPM good? →
45elite athlete rangeIs 45 BPM good? →
46elite athlete rangeIs 46 BPM good? →
47elite athlete rangeIs 47 BPM good? →
48elite athlete rangeIs 48 BPM good? →
49elite athlete rangeIs 49 BPM good? →
50elite athlete rangeIs 50 BPM good? →
51excellentIs 51 BPM good? →
52excellentIs 52 BPM good? →
53excellentIs 53 BPM good? →
54excellentIs 54 BPM good? →
55excellentIs 55 BPM good? →
56excellentIs 56 BPM good? →
57excellentIs 57 BPM good? →
58excellentIs 58 BPM good? →
59goodIs 59 BPM good? →
60goodIs 60 BPM good? →
61goodIs 61 BPM good? →
62goodIs 62 BPM good? →
63goodIs 63 BPM good? →
64goodIs 64 BPM good? →
65goodIs 65 BPM good? →
66averageIs 66 BPM good? →
67averageIs 67 BPM good? →
68averageIs 68 BPM good? →
69averageIs 69 BPM good? →
70averageIs 70 BPM good? →
71averageIs 71 BPM good? →
72averageIs 72 BPM good? →
73averageIs 73 BPM good? →
74averageIs 74 BPM good? →
75averageIs 75 BPM good? →
76fairIs 76 BPM good? →
77fairIs 77 BPM good? →
78fairIs 78 BPM good? →
79fairIs 79 BPM good? →
80fairIs 80 BPM good? →
81fairIs 81 BPM good? →
82fairIs 82 BPM good? →
83fairIs 83 BPM good? →
84fairIs 84 BPM good? →
85fairIs 85 BPM good? →
86elevatedIs 86 BPM good? →
87elevatedIs 87 BPM good? →
88elevatedIs 88 BPM good? →
89elevatedIs 89 BPM good? →
90elevatedIs 90 BPM good? →
91elevatedIs 91 BPM good? →
92elevatedIs 92 BPM good? →
93elevatedIs 93 BPM good? →
94elevatedIs 94 BPM good? →
95elevatedIs 95 BPM good? →
96elevatedIs 96 BPM good? →
97elevatedIs 97 BPM good? →
98elevatedIs 98 BPM good? →
99elevatedIs 99 BPM good? →
100elevatedIs 100 BPM good? →

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